Women and nutritional health

Since the young girls and women who participate in our programs already have an idea of “Eat well to live well”, GAFFO has introduced mini-conferences on nutritional health and particularly for women in its programs. During these lectures, the speaker tries to go over the basic principles of diet are the same, regardless of the age of the woman, why it is important that the protection of the heart and the brain begins early and that all this includes a balanced diet and regular physical activity. Participants in this conference have the opportunity to ask questions.